GLUTEN-FREE, LUNCH, MAIN DISH, RECIPES, VEGAN

Butternut squash curry soup

October 1, 2013
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Life is a hectic bitch! I wish I had more time to write. The kids are back in school but somehow there’s so many things to take care of…

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Leo: this soup is freaking good!

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To make the soup extra creamy you’ll have to make it with starchy noodles or mix in 1 tablespoon tapioca powder. For a gluten-free version use rice noodles. If you do make it with rice noodles, cook them in a different pot, not in the soup. Otherwise they’ll be soggy.

Note: don’t let the long list of ingredients to turn you off, you probably have most of them. 

Butternut curry soup with Ramen noodles
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Ingredients
  1. ¼ cup coconut oil
  2. 1 large onion , peeled and chopped roughly
  3. 2 garlic cloves chopped roughly
  4. 2 carrots, peeled and cut crosswise into 1-inch pieces
  5. 2 medium potatoes, peeled and chopped roughly
  6. ½ butternut squash, peeled and chopped roughly
  7. Handful green beans cut into 1-inch pieces – optional
  8. ½-inch ginger, chopped roughly
  9. Herb & spices
  10. 2 lemongrass stalks – beaten with a rolling pin, then cut into 1-inch pieces or a small handful Verbena lor lime leaves
  11. 4 fresh curry leaves or 2 bay leaves
  12. 2 teaspoons coriander seeds
  13. 2 teaspoons ground turmeric
  14. ½ teaspoon Black pepper
  15. 2 tablespoons rice wine or fish sauce - optional
  16. 1 tablespoon sea salt
  17. 2 generous tablespoons tomato paste or 2 tomatoes
  18. 2 quarts vegetable stock or water
  19. ¾ cup soy or coconut milk
  20. 1 small package of Ramen noodles (Ramen noodles are Japanese dried yellowish curly wheat noodles).
  21. Handful cilantro - chopped finely - optional
Instructions
  1. Put the coconut oil in a large heavy-bottom pot over medium heat. Add the vegetables, lemongrass and curry leaves and saute, stirring occasionally, for about 5 minutes. Add the spices, rice wine, salt and tomato paste and stir for 2 minutes.
  2. Add the stock or water and bring to a boil.
  3. Simmer, uncovered, for 40 minutes, until the liquid reduced and the vegetables are tender. Add the soy or coconut milk and continue to cook for 3 more minutes. Taste and correct seasoning.
  4. If you decided to make the soup with rice vermicelli noodles this is the time to make them.
  5. Pour the soup liquid through a metal sieve placed over another pot. Then, using a fork or tongs grab the vegetables and put them back into the soup.
  6. Bring the soup to boil. If you decided to use Ramen or any other wheat type noodles, this is the time to add them to the pot. Boil according to time mentioned on the package - usually it's about 3 - 7 minutes, depends on their thickness).
  7. Ladle the soup into medium bowls and garnish with cilantro. If you cooked the noodles separately, add them to the soup. You can add some chili sauce or chile flakes for spiciness.
Shelly's Humble Kitchen http://www.shellyshumblekitchen.com/

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1 Comment

  • Reply Shelly October 2, 2013 at 09:18

    testing

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