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Light healthy breakfast in 5 minutes.
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Breakfast, Lunch
Cuisine: Gluten-Free, Healthy, Italian
Keyword: Breakfast, Gluten-Free, Plant-Based
Servings: 1
Author: Shelly
Cost: 2


  • 1 slice any bread of your choice toasted
  • 1 tablespoon pesto spread
  • 1 tablespoon tapenade or mayonaise
  • 1 to mato or 5 -7 small ones – sliced or diced
  • 5 black olives - remove pits
  • A few slices of purple onion
  • Olive oil
  • Salt & pepper


  • Put the toasted bread on baking tray. Spread it with pesto and tapenade and cover it with the rest of the ingredients. Put the baking tray in the toaster oven and toast for 5 minutes. If you don’t have a toaster oven you can use the oven or skip that part. Transfer to a plate, drizzle with olive oil and sprinkle with salt and pepper.