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Cabbage Salad With Pumpkin Seeds

Ten minutes, one bowl, and a salad that kids and adults eat in equal amounts. Finely shredded red cabbage tossed with toasted pumpkin seeds, scallions, sesame oil, tamari, and a generous squeeze of lemon. The pumpkin seeds are listed as optional — but don't believe it for a second. They're meaty, almost bacon-like, and completely essential. Vegan, healthy, Israeli at heart, and done before you've even set the table.
Prep Time10 minutes
Total Time10 minutes
Course: Salad
Cuisine: Healthy
Keyword: salad
Author: Shelly

Equipment

  • 1 salad bowl
  • Japanese Mandoline optional

Ingredients

  • ½ head red cabbage (or green cabbage if you must)
  • ¼ cup pumpkin seeds (optional)
  • 2 -3 scallion - only the green part - or cilantro
  • 1 lemon (or lime) – a must!
  • 3 tablespoons avocado or olive oil
  • 1 tablespoon sesame oil (optional)
  • 3 tablespoons Bragg’s or tamari
  • ½ teaspoon white pepper or

Instructions

  • Chop the cabbage finely with a sharp knife or Japanese mandoline and put it into a large salad bowl. Sprinkle a little bit of salt and toss.
  • Toast the pumpkin seeds in a toaster oven at 300ºF (160°C) or in a skillet over medium-low heat for 2-3 minutes.
  • Chop the scallion finely and add it into the salad bowl.
  • Squeeze the lemon straight into the salad bowl, add the rest of the ingredients and pumpkin seeds, and toss. Taste and correct seasoning.

Notes

I wrote pumpkin seeds are optional but they’re actually a must, if you can! They taste meaty – my husband swears they taste like bacon. And don’t try to make it without lemon, it’s a fundamental ingredient in this salad!