Lentils Cooked With Eggplant & Tomatoes

I googled the history of lentils and found out a few interesting and fun facts.  

Man has been eating tiny dried lentils practically since the beginning.
Wow, really? I wonder how did they know they were edible.

By 6000 B.C., lentils had reached Greece, where the legumes were regarded as poor man’s food. The opposite was true in Egypt, where remains of lentils were found in the royal tombs at Thebes dating to 2400 B.C. A second-century fresco illustrates the preparation of lentil soup. Good thing I illustrate my recipes. 

Along with the Egyptians, the ancient Romans and Hebrews commonly ate lentils, which are mentioned several times in the Bible — most notably in the Genesis story of brothers Jacob and Esau. Esau, the firstborn, sells his birthright to Jacob for some lentil stew.
That totally explains why I love lentil stews. Me and Ottolenghi.

This unsophisticated yet comforting and satisfying dish is adapted from Yotam Ottolonghi’s practical and beautiful cookbook, Simple.   

Lentil plant (Lens culinaris)

Lentils cooked with eggplant and tomatoes

Serve this comforting dish with a small salad of sliced radishes or cucumbers or mixed greens and you have a perfect and satisfying dinner.
Prep Time10 mins
30 mins
Total Time40 mins
Course: Dinner, Lunch, Main Dish
Cuisine: Healthy, Plant-based, Vegan
Keyword: Healthy, Plant-Based, Vegan
Servings: 4
Author: Shelly

Ingredients

  • 3 tablespoons olive oil + more for serving
  • 1 medium onion, diced
  • 4 thyme sprigs
  • 1 medium eggplant, peeled and cut into small dice
  • 10 grape tomatoes, or 4 regular but sweet tomatoes, diced
  • Salt
  • 1 bay leaf
  • 1 Persian dried lemon, carefully stubbed with a knife, or a piece of preserved lemon or lemon zest
  • 1 +½ cups lentils
  • Almond yogurt – optional

Instructions

  • Warm the olive oil in a medium skillet with high sides, over high heat. Add the onion and lower the heat to medium, stirring often.
  • Add the thyme, eggplant and tomatoes, season and stir. Add bay leaf and Persian lemon and stir. Saute for 2-3 minutes.
  • Cover with water or vegetable stock and cook over medium-low heat until the lentils are tender but retain a bite. Serve in deep plates or medium bowls with a quick drizzle of olive oil and a dollop of yogurt.

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